Going through puberty can be a challenging time. This book explains how hormones cause various changes in the body for both boys and girls, as well as advice on how to cope with them. Useful tips are highlighted on how to handle topics from persistent spots to the most effective shaving methods. Readers will also gain insight on how to deal with stress at home and at school. Medical and technical terms are defined, and health is emphasized throughout. Part of the Life Toolkit series.